How It Works

With the Back to Life system you can unlock your body’s natural ability to feel younger, stronger and more pain-free every day.

With the cornerstone “30-Second Ancient Stretch” for a pain-free back, this revolutionary method based on pain-relief research combined with powerful yet gentle stretching movements and core strengthening techniques can get you back to the happy life you remember, pain-free and full of vitality.

And the best part are the side effects:

Stress Relief

Increased Energy Levels

Improved Mood

Increased Strength and Flexibility

Flatter, Tighter Stomach

Slimmer, More Toned Hips and Thighs

But I have to warn you, if you are looking for a traditional exercise program that gets your body twisted up into all kinds of crazy human pretzel shapes or has you sweating up a storm…this is not the program for you.

In fact, this is like nothing you’ve ever seen before.

This system takes you through the exact unique movements in the precise sequence to repair your body’s fault lines and support a healthy spine…while relieving stress and toning your stomach, hips and thighs.

This powerful sequence is the key to naturally unlocking the healing wisdom of your body.

Here are The Benefits You Can Expect

No More Stiff Achy Muscles

Enjoy your daily activities without the burden of aches and pains weighing you down. This system gives you everything you need to help counteract the physical stresses that are put on your body by your daily life so you can get back to living life on your own terms.

Save Time and Money

Are you tired of having to make time for long, expensive weekly treatments? The tools in this system can be done in just minutes…or even seconds a day… right in your own home. So you reclaim all of the time and money that back pain has been costing you.

Easily Return to Your Body’s Natural Healthy Alignment

Did you know that when your spine and joints are in their proper alignment, your body is capable of AMAZING THINGS? -repair damage from old injuries -improve immunity -decrease the stress on your joints and prevent arthritis -safeguard your discs and nerves -have more youthful energy and vitality

Stress Relief

We all know that stress takes a big toll on your body. It increases toxic hormone levels that trigger weight gain and it causes the muscles in your back to tense and tighten up. That is why this one-of-a-kind program is designed to help you decrease stress and release tension so your body can function at its highest level.

Weight Loss

When back pain strikes, it makes it impossible to be as active as you would like. Most back pain sufferers have to give up the fitness routines and daily activities that kept them in-shape. But now you can help your back while getting the slim, toned body you want all at the same time. That is one of the things that makes this system so effective - it is the only system that helps improve your whole body, not just your back.

Decrease Depression and Experience More Joy

Recent research has shown that chronic back pain causes a decrease in your “happy hormone,” serotonin. So if back pain has you feeling down, you’re not alone. And you can fix that. The tools in this program have been shown to not only relieve pain, but also improve your overall well-being, mood and energy levels.

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